健康饮食英语

eat在这是做名词使用，表示的是饮食，而不是表示吃的动作。

苹果 我知道约apple.I像苹果的东西非常多，首先是因为它是非常美丽的。它是红色的圆。你会情不自禁地吃它，当你看到它，第二，这是非常甜蜜的。团结是一种享受，当你品尝;第三，它说，苹果对你的健康是非常不错的。有一句谚语说：“每天一个苹果，让医生远离我。”这意味着，如果你有一个苹果每天，你不会得到任何疾病。太神奇了！对吗？你看，苹果不只是一个普通的水果。它也可以让你远离疾病，所以我们没有理由拒绝这样的好水果。尝试它，享受它吧！ 我想谈论苹果。我真的很喜欢苹果。首先，因为它看起来非常好看，红色的圆圈。看到它，你会不会站起来想要咬。其次，在品尝苹果真的是一个非常愉快的事情。再次，苹果有益于身体健康。常言道，每天一粒苹果，医生远离我。如果说，如果你每天吃一个苹果，你不会生病。它是神奇的，对不对？看到了吧，苹果不只是一个普通的水果，它可以使你远离疾病，也没有理由拒绝这样的好果子。您来品尝和享受这美丽的。

关于健康饮食的英语作文

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物

Health is the guarantee of one＇s happiness. Without a healthy body, one cannot do what he wants to, not tomention accomplishing his goals in life.One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which meansone should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such assmoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. Hemay go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one＇s ability toresist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and alwaysbeing in high spirits.Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges and strive to achieve our ambitions energetically.Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy lifeToday, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.