健康饮食英语作文？ 如何保持健康的英语作文？

一、健康饮食英语作文？

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物

二、如何保持健康的英语作文？

howtokeephealthy

TheA/H1N1Fluspreadquicklyamongpeople.Topreventit,weshouldkeephealthy.Whatshouldwodo?First,weshouldgetupearlyandgotorun.Weshouldkeeptheroomcleanallthetimeandopenthewindowoften.Second,washourhandsoften.Becausetherearemanygermsonthem.Third,weshouldeathealthyfood.Foodgivesusenergy,soweshouldchooserightkindoffoodtokeephealthy.Drinkplentyofwaterisgoodforourbodies.We'dbettergotocrowdedplaces.Finaly,weshouldchangeourclothesoften.Doit.Wewillhavehealthybody.

三、初三英语作文如何保持健康？

多记多背，去买高考满分英语作文就好

四、如何保持健康，英语作文，带翻译？

范文如下：

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

翻译如下：

如今，人们开始越来越重视自己的健康。他们开始意识到，健康是一个人能够拥有的最宝贵的财产。然而，许多人不知道如何保持健康，虽然在这方面已经作出了很大的努力。在我看来，如果我们想做好事，我们可以做三件事。 首先，我们应该有正确的食物，因为适当的营养是身体健康最重要的。 避免食用含有大量糖和脂肪的食物。多吃高蛋白食物、蔬菜和水果。不要吃得过多。其次，我们应该获得适当的睡眠量，因为没有足够的睡眠，我们会经常感到疲倦和烦躁。每天至少睡八个小时。如果时间允许，中午小睡一会儿。最后，我们应该经常锻炼，因为"生活取决于运动"。经常锻炼会增强我们的心声。此外，它防止我们增加体重。 如果每个人都这样做，那么抱怨身体不好就更少了，我们的生活里幸福就会更多。

五、健康饮食的好处英语作文？

As the saying goes, medicine is better than food.

In China, adjusting diet as a means of health preservation and fitness, our ancestors recognized the importance of diet and health preservation as early as more than 2000 years ago.

A healthy diet will not only make people live happily, full of vitality and wisdom, but also meet the nutritional balance and can be fully absorbed by the human body. At the same time,

Healthy diet is also conducive to prevent the occurrence of diseases, so as to achieve the purpose of diet health and longevity

六、英语作文饮食健康400词？

Good reasonably healthy eating habits is an important aspect of health care, can make the body healthy growth and development; poor eating habits will be infected with the disease in the body's normal physiological function disorder. On the contrary, proper diet can help the body to restore health. On the basis of the medicine on the world different ethnic dining posture studies showed that, the seat the most scientific and stance times, squatting it is most appropriate. So you have to learn a healthy diet.良好合理的健康饮食习惯是保健的一个重要方面，可使身体健康地生长、发育;不良的饮食习惯则会导致人体正常的生理功能紊乱而感染疾病。相反，恰当的饮食对疾病会起到治疗的作用，帮助人体恢复健康。根据医学上对世界各地不同民族用餐姿势研究表明，坐位最科学，站姿次之，蹲着最不宜。所以大家要学会健康饮食~

七、如何保持健康的英语作文50字？

范文1：How to eat healthily? What should we eat to have a balaced diet？

We should eat plenty of vegetables. We should eat three meals a day .We should eat plenty of rie. I think you will be healthy soon! Then you can do more exercise. I believe that you will be very healthy!

范文2:In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

范文3：It is important to keep our body healthy to avoid illness.There are many ways to keep ourselves healthy.First of all,we must eat healthily.We should eat less meat and more fruit and vegetables.Drinking eight cups of water a day is good for our body.Secondly,we should have at least eight hours of sleep a day.Thirdly,we should do more exercise because exercise help to build us strong and reduce fat in our body.We should always remember to lead a healthy life.

八、英语保持健康的作文结尾？

The body is the capital of revolution.If we want to make our dream come true.We must have a healthy body to face the challenges of the future.

九、怎样保持健康的英语作文？

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

如何写保持健康的作文

怎样保持健康？ （可以考虑适当的营养，充足的睡眠，规律的运动方向。）

第一段写，尽管人们越来越关注健康，并认为健康是重要的，但他们并不一定清楚如何保持健康，从而引出“我”的建议。在第二段中，对于写“我”有三个建议。一种是吃富含蛋白质的食物，蔬菜和水果。不要吃太多，太油腻和过量；另一种是确保充足的睡眠，每天至少8小时，如果可能的话，还应该午休；第三，适度运动，因为“生命在运动”。第三段总结全文。

十、《健康的饮食习惯》英语作文？

《健康的饮食习惯》英语作文：eat healthy

It is very important to eat healthy since what we eat is directly related to our health.

The obesity rate of children and adults has increased dramatically over the past decade and much of it is due to eating unhealthy foods.

Junk food like candy, soda and the such are mass-produced with harmful chemicals in them that damages your health after being ingested.

Along with obesity and just the simple fact of not eating healthy come many illnesses like diabetes that can shorten life expectancy exponentially.

Drinks like soda also eat away at your teeth and is extremely high in sugar, which causes arteries to become blocked.

Not eating healthy can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very crucial.