健康饮食英语作文？ 如何保持健康，英语作文，带翻译？

一、健康饮食英语作文？

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物

二、如何保持健康，英语作文，带翻译？

范文如下：

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

翻译如下：

如今，人们开始越来越重视自己的健康。他们开始意识到，健康是一个人能够拥有的最宝贵的财产。然而，许多人不知道如何保持健康，虽然在这方面已经作出了很大的努力。在我看来，如果我们想做好事，我们可以做三件事。 首先，我们应该有正确的食物，因为适当的营养是身体健康最重要的。 避免食用含有大量糖和脂肪的食物。多吃高蛋白食物、蔬菜和水果。不要吃得过多。其次，我们应该获得适当的睡眠量，因为没有足够的睡眠，我们会经常感到疲倦和烦躁。每天至少睡八个小时。如果时间允许，中午小睡一会儿。最后，我们应该经常锻炼，因为"生活取决于运动"。经常锻炼会增强我们的心声。此外，它防止我们增加体重。 如果每个人都这样做，那么抱怨身体不好就更少了，我们的生活里幸福就会更多。

三、关于饮食的英语作文？

I eat lots of healthy food every day.For breakfast,I often have bread , milk and eggs.For lunch,I have salad , apples and broccrli. And for dinner,I have tomatoes, noodles and juice. I like vegetables and fruits.For example , apples and broccoli.I don 't like ice cream , hot dogs , hamburgers orFrench fries.

四、健康饮食的好处英语作文？

As the saying goes, medicine is better than food.

In China, adjusting diet as a means of health preservation and fitness, our ancestors recognized the importance of diet and health preservation as early as more than 2000 years ago.

A healthy diet will not only make people live happily, full of vitality and wisdom, but also meet the nutritional balance and can be fully absorbed by the human body. At the same time,

Healthy diet is also conducive to prevent the occurrence of diseases, so as to achieve the purpose of diet health and longevity

五、英语作文饮食健康400词？

Good reasonably healthy eating habits is an important aspect of health care, can make the body healthy growth and development; poor eating habits will be infected with the disease in the body's normal physiological function disorder. On the contrary, proper diet can help the body to restore health. On the basis of the medicine on the world different ethnic dining posture studies showed that, the seat the most scientific and stance times, squatting it is most appropriate. So you have to learn a healthy diet.良好合理的健康饮食习惯是保健的一个重要方面，可使身体健康地生长、发育;不良的饮食习惯则会导致人体正常的生理功能紊乱而感染疾病。相反，恰当的饮食对疾病会起到治疗的作用，帮助人体恢复健康。根据医学上对世界各地不同民族用餐姿势研究表明，坐位最科学，站姿次之，蹲着最不宜。所以大家要学会健康饮食~

六、初二英语作文100词，带翻译？

I get up at seven o’clock in the morning every day. After I brush my teeth and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to school at 7:30am, and co me back from school at 6 pm. Before I go to bed I will do some homework. Though my daily life is extremely monotonous,I try hard to adapt myself to it. Why? Because I intend to be a good student.I wish to render service to my country.

我每天早上7点起床。刷牙洗脸之后我就吃早餐，早餐是我妈妈做的。我7：30去学校，下午6点放学。在我上床睡觉之前我会做一些作业。虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么?因为我打算做一个好学生，期望将来为国家服务。

七、关于个人饮食健康或不健康的英语作文60词？

A person's eating habits have an important impact on our health. A healthy diet can regulate our bodies, and an unhealthy diet can harm people's bodies. We should have a good eating habit.

八、关于学校变化的英语作文带翻译？

Changes in my schoolI’m a student in a middle school. I want to tell you that our school has changed a lot . Our school is much bigger than before. There also is a big garden now.And many trees and flowers are there. we can sit and relax ourselves there.The playground is much bigger and more beautiful than before. Many boys play football there after school.And many girls play games there.They are very happy.Now we are in Grade 3, we have to study harder than before. Students do their homework in their free time.I think it is good, but taking some exercise is important, too.Now our school is more beautiful, we are more polite to our teachers and we like to study very much. I think our school has changed in many way.

翻译：

我学校的变化我是一名中学生。我想告诉你，我们学校已经改变了很多。我们的学校比以前大得多。还有一个大花园现在。还有那里有许多树和花。我们可以坐在那里放松一下。比以前的游乐场更大，更漂亮。许多男孩后来在那里踢足球学校。还有许多女孩玩游戏在那里。他们都很开心。现在我们上三年级了，我们必须比以前更加努力地学习。学生们在空闲时间做家庭作业。我认为这很好，但锻炼身体也很重要。现在我们的学校更漂亮了，我们对老师更礼貌了，我们非常喜欢学习。我认为我们的学校在很多方面都改变了。

九、关于餐桌礼仪的英语作文带翻译？

Chinese table manners

These are mostly concerned with the use of chopsticks.Otherwise generally Chinese table manners are rather more informal,what would be considered rude in other cultures such as talking with the mouth full may be acceptable but better not to do so.

* Chopsticks must always be held in the correct manner.It should be held between the thumb and fingers of the right hand,

中国餐桌礼仪

这些大多与筷子的使用有关。否则，一般来说，中国的餐桌礼仪更为随意，在其他文化中被认为是粗鲁的行为，比如满嘴食物说话，可能是可以接受的，但最好不要这样做。

*筷子必须始终以正确的方式握持。它应该握在右手的拇指和手指之间，

扩展知识：

餐桌礼仪。顾名思义，就是指在吃饭用餐时在餐桌上的礼仪常识，餐饮礼仪问题可谓源远流长。

十、关于怎样保持健康的英语作文60字左右，带翻译？

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy. 如果你想保持健康，你必须多做运动。

例如，你可以打篮球，打网球，跑步，游泳，跳舞……你必须吃更健康的食物来保持健康。豆腐，洋葱，鸡肉，鱼是健康的食物。我希望你是健康的。