健康饮食英语作文？ 健康建议英语作文？

一、健康饮食英语作文？

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物

二、健康建议英语作文？

首先用英语对健康建议的内容进行概述，其次，用英语对健康建议的主要内容及建议的作用和效果进行详细描述，最后用英语对健康建议在实际生活中的应用进行描述

三、健康饮食的好处英语作文？

As the saying goes, medicine is better than food.

In China, adjusting diet as a means of health preservation and fitness, our ancestors recognized the importance of diet and health preservation as early as more than 2000 years ago.

A healthy diet will not only make people live happily, full of vitality and wisdom, but also meet the nutritional balance and can be fully absorbed by the human body. At the same time,

Healthy diet is also conducive to prevent the occurrence of diseases, so as to achieve the purpose of diet health and longevity

四、饮食健康的建议？

少吃油腻的，少吃零食，最好把零食戒掉，多吃蛋白质，白肉，少吃多餐，坚持半个月就会瘦很多，早餐一般水煮蛋玉米，中餐就尽量吃饱，随便吃，晚上吃水煮菜

五、英语作文饮食健康400词？

Good reasonably healthy eating habits is an important aspect of health care, can make the body healthy growth and development; poor eating habits will be infected with the disease in the body's normal physiological function disorder. On the contrary, proper diet can help the body to restore health. On the basis of the medicine on the world different ethnic dining posture studies showed that, the seat the most scientific and stance times, squatting it is most appropriate. So you have to learn a healthy diet.良好合理的健康饮食习惯是保健的一个重要方面，可使身体健康地生长、发育;不良的饮食习惯则会导致人体正常的生理功能紊乱而感染疾病。相反，恰当的饮食对疾病会起到治疗的作用，帮助人体恢复健康。根据医学上对世界各地不同民族用餐姿势研究表明，坐位最科学，站姿次之，蹲着最不宜。所以大家要学会健康饮食~

六、《健康的饮食习惯》英语作文？

《健康的饮食习惯》英语作文：eat healthy

It is very important to eat healthy since what we eat is directly related to our health.

The obesity rate of children and adults has increased dramatically over the past decade and much of it is due to eating unhealthy foods.

Junk food like candy, soda and the such are mass-produced with harmful chemicals in them that damages your health after being ingested.

Along with obesity and just the simple fact of not eating healthy come many illnesses like diabetes that can shorten life expectancy exponentially.

Drinks like soda also eat away at your teeth and is extremely high in sugar, which causes arteries to become blocked.

Not eating healthy can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very crucial.

七、健康饮食3条建议？

要保持健康和合理的饮食，可以考虑以下3条建议：

1. 选择多样化饮食：摄取来自各种食物类别的多样化食物，包括谷物、蔬菜、水果、蛋白质来源（如肉类、鱼类、豆类）、乳制品和健康脂肪（如坚果、橄榄油）。这样可以获得各种必需的营养物质。

2. 控制食物摄入量：注意食物的摄入量，不要过度饮食。采用适量的饮食，避免暴饮暴食，控制饭菜的分量，以满足身体的营养需求。

3.控制糖分和盐分摄入：减少糖和盐的摄入量，限制高糖、高盐食品的摄入。减少饮料中的含糖量，选择低盐食品，并谨慎添加盐。

八、健康饮食的作文结尾？

他们创造了美食，他们的手艺也将得到传扬。可以说，中华民族的传统饮食风味，已将近飞蛾扑火的气势，占据中国人的生活，深入中国人的血液。它所体现出别样的风采，也是中国人一直以来的自豪。

饮食还有许多地方和健康相连，希望大家在日常生活中多加注意，有了合理的饮食，才有健康的身体。

九、健康饮食作文结尾？

食物经过初步拒绝，通过咽喉和食道，进入胃，在胃里被进一步捣成“糊状”。口腔在细细咀嚼食物的时候，胃肠胰腺也会分泌消化液，咽下的食物团通过胃肠蠕动月消化液充分地混合。这些食物通过胃肌收缩过去进入小肠，小肠再把它们分解成可以吸收的养分。食物中的营养被小肠收服后，剩下的食物残渣就会随着小肠蠕动进入大肠，大肠进一步吸收残渣中放水份。最后，把没有用的残渣排除体外。

　　“人是铁，饭是钢，一顿不吃饿得慌!”这句话说得一点也没错啊!

十、健康饮食的英语短语？

相关的：healthy diet (健康饮食)green food(绿色食品),health food(健康食品),genetically modified food(转基因食品)~