关于健康饮食的谚语？（中英文）【麻烦告诉我实用的，准确的，因为我得做暑假作业】Thanks!

An apple a day keeps the doctor away.
一天一苹果，不用请医生。
Some soup before dinner,healthy body forever.
饭前喝口汤，永远没灾殃
No frolicing dering the meal,no running after the meal.
吃饭不要闹，吃饱不要跑
Wanna be healthy?Do please treat yourself a nice breakfast
要想身体好，早餐要吃饱

关于健康饮食的30英文词

We can eat healthy food such as green vegetable、fruits and graid 。we should not eat junk food such as fried food、candy。

用英文来翻译健康小知识

A, usually to maintain happy mood, We must pay attention to keep warm.
Second, in ordinary life:
Avoid life erratic, Avoid drinking, Avoid smoking, Avoid disorderly use tonic, Chemical drug abuse.
Third, eating a balanced diet, with staple: give priority to, eat more vegetables and fruit.
(a) to eat less food
1, do not eat unclean food, especially the peanuts and not salted mildewing good preserved.
2, don't eat cold food.
3, eat less animal liver: liver as detoxifying organs, some toxic substances will also in liver accumulation. Inside liver cholesterol content high, 100 grams of cholesterol liver of pig up to 400 milligrams, intake will increase liver burden.
4, eat less animal fats and fat, Fried foods: high fat food, not easy digestion, absorption, easily still primers