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亲爱的同学们,健康饮食对每个人都是非常重要的,请你你my healthy food and dr

2021-12-09 16:19:54饮食小常识1

My healthy food and drink
Two years ago, I often got up late and seldomhad breakfast. When I felt hungry, I always ate junk food. This was very badfor my health, so I was very weak.
Later, I learned something about healthy foodand drink and I got to know it was very important to have a good life habit.Unhealthy food and drink is bad for everyone, while healthy food and drink cankeep our bodies strong and healthy.
From then on, I have kept a good habit. Now Ihave breakfast every day and have lots of fruit and vegetables for lunch andsupper. I often drink water, tea and milk but seldom eat hamburgers or drinkcola. This makes me healthy and happy.
I always remember: eat the right food and keep healthy.
1. 以前我有不好的饮食习惯(如:不吃早餐、好吃垃圾食品等)。后来学习了健康饮食知识,认识到健康饮食的重要性。

2. 现在我坚持健康饮食,保持身体健康。

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