肉片芹菜胡萝卜炒的过程

欢迎来到我的博客！今天我将为您分享一道美味的菜谱 - 肉片芹菜胡萝卜炒。这道菜简单易做，口味鲜美，非常适合快速烹饪的日常晚餐。

菜谱详情

下面是这道菜的材料清单：

• 肉片：300克
• 芹菜：适量
• 胡萝卜：适量
• 盐：适量
• 生抽：适量
• 料酒：适量
• 生姜：适量
• 大蒜：适量
• 食用油：适量

接下来，让我们来看看这道菜的制作过程：

第一步：将肉片洗净，用料酒、盐和生抽进行腌制，腌制10分钟左右。

第二步：芹菜和胡萝卜洗净后切成片状，生姜和大蒜切末备用。

第三步：热锅加入适量的油，放入腌制好的肉片翻炒至变色，捞出备用。

第四步：同一锅中加入少许油，放入切好的生姜和大蒜炒香。

第五步：加入芹菜和胡萝卜片翻炒，炒至断生熟透。

第六步：将之前炒好的肉片放入锅中，继续炒匀。

第七步：最后，加入适量的盐和料酒调味，继续翻炒均匀。

第八步：出锅前再稍微翻炒几下，确保所有食材充分融合。

一道美味的肉片芹菜胡萝卜炒就做好啦！您可以将它搭配米饭或面条享用，都非常美味。

营养价值

这道菜不仅味道鲜美，而且还富含营养元素。肉片含有丰富的蛋白质，可以提供人体所需的能量和修复组织。芹菜富含纤维、维生素和矿物质，有助于促进消化和增强免疫系统。胡萝卜含有丰富的胡萝卜素和维生素C，有助于保护眼睛和皮肤。

此外，这道菜使用少量的食用油进行炒制，控制了油的摄入量，更加健康。

总结

肉片芹菜胡萝卜炒是一道简单又美味的家常菜。您可以在忙碌的工作日用它来丰富您的晚餐。此外，根据个人口味的不同，您还可以添加一些其他喜欢的食材，如蘑菇或青椒。

希望您尝试并喜欢这个菜谱！欢迎在评论区与我分享您的烹饪经验和意见。谢谢阅读，祝您用餐愉快！

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