用英语简单介绍糖醋鱼

Sweet and sour fish

The way to make sweet and sour fish is simple, which is a common dish in the recipe. The taste of sweet and sour fish belongs to sweet and sour taste, and the way to make sweet and sour fish belongs to cooking. But how to make sweet and sour fish is the most delicious. It mainly depends on your taste habits to adjust the details.

The main ingredients for making sweet and sour fish are grass carp, green pepper, onion, rice wine, onion, ginger, soy sauce, sugar, vinegar, salt, sesame oil, flour (corn), vegetable oil.

Grass carp: grass carp is rich in unsaturated fatty acids, which is good for blood circulation, and is a good food for cardiovascular patients; 

grass carp is rich in selenium, which is often eaten with anti-aging and beautifying effects, and also has a certain prevention and treatment effect on tumors; for people who are thin and have poor appetite, grass carp is tender and not greasy, which can appetize and nourish. 

Green pepper: green pepper fruit contains extremely rich nutrition, and its vitamin C content is higher than eggplant and tomato. The spicy and fragrant capsaicin can increase appetite and help digestion. 

The capsaicin contained in pepper can promote fat metabolism, prevent fat accumulation in the body, and help reduce fat, reduce weight and prevent disease.

糖醋鱼

糖醋鱼的做法简单，是菜谱里的常见菜，糖醋鱼口味属于糖醋味，做法属烧菜类，但怎么做糖醋鱼最好吃，主要看自己的口味习惯进行细节调整。

做糖醋鱼主要的食材有草鱼、青椒、洋葱、江米酒、大葱、姜、酱油、白砂糖、醋、盐、香油、粉(玉米)、 植物油。

草鱼：草鱼含有丰富的不饱和脂肪酸，对血液循环有利，是心血管病人的良好食物；

草鱼含有丰富的硒元素，经常食用有抗衰老、 养颜的功效，而且对肿瘤也有一定的防治作用；对于身体瘦弱、食欲不振的人来说，草鱼肉嫩而不腻，可以开胃、滋补。 

青椒：青椒果实中含有极其丰富的营养，维C含量比茄子、番茄都高，其中芬芳辛辣的辣椒素，能增进食欲、帮助消化，辣椒所含的辣椒素，能够促进脂肪的新陈代谢，防止体内脂肪积存，有利于降脂减肥防病。

Name: Capital Sweet and Sour FishDescription: Nice golden colour, tasty sweet and sour flavour, crispy at the outside with the melt-in-mouth inside.Ingredients:1 Whole Yellow croaker, about 750gm, (or any white fish)5g Golden Rice Cake for dacoration5g Green Preserved Pulm for dacoration10g Spring onion 10g Ginger125g White Sugar50g Vinegar3g Salt15g Cooking Wine10g Soy SauceSome Cooking Oil for deep frySome Potato Starch for coating and thickingSome Ginger juice according to tasteMethods:1, Clean the stomach the fish, remove any scales, fins, and tail. Rinse under cold water and pat dry. Cutting several diagonal every 2cm, right down to the bone and turn the knife horizontal to cut 1.5cm further alone by the main bone, to make the flesh almost leave the bone,in each side of the fish. Put aside waiting for step 2.Chip Golden Rice Cake and Green Preserved Pulm in to small cubes. Boilingin them in hot water by small sause pan for few minutes. Put aside waiting for step 3.2, Put a wok on heat with enough cooking oil, wait until 170-180C, turn the heat down. Pat the fish with Potato Starch (both side, and in the cuts). Put the fish in the hot oil, until cooked. Drain the fish and put in the serving plate for step 3. 3, Lefe some oil in wok and heat up, sizzle the Spring Onion and Ginger pieces, bring out the flavour and dispose them. Add the Soy Sauce, White Sugar, Salt, Cooking Wine, Vinegar, and Ginger Juice, keep stir and bring to boil. Mix some Potato Starch with some cold water and pour in the wok, keep stir to make a thick sweet and sour sause. Pour the sause on the fish evenly, and do the final dacoration by cooked Golden Rice Cake and Green Preserved Pulm.糖醋鱼的做法，用英文翻译一下，非常感谢，在线等，内容如下：菜名： 糖醋鱼（京菜） 特点： 色泽金黄,甜咸适口,外焦里嫩. 原料： 黄鱼(也可用草鱼,鲤鱼等)1尾(重约750克),金糕,青梅各5克, 葱10克,姜10克,白糖125克,醋50克,盐3克,料酒15克,酱油10克,油,淀粉,姜汁各适量. 做法： (1)鱼去磷,鳍,腮,内脏洗净,鱼身两侧每隔2厘米切一刀至鱼骨,然后顺骨切1.5厘米,使鱼肉翻起.金糕,青梅切小丁用开水略烫。 (2)起锅放油烧7-8成热,投入挂淀粉的鱼微火炸透,捞厨房盘中. (3)锅留底油烧热,加入葱,姜末爆香,葱,姜末捞出,放入酱油,白糖,盐,料酒,醋,姜汁,烧开淋水淀粉制成糖醋汁,浇在炸好的鱼上,在撒青梅,金糕丁即可。