谁知道番茄煎蛋汤的做法?
一、谁知道番茄煎蛋汤的做法?
西红柿鸡蛋汤的2种家常做法:
西红柿鸡蛋汤可谓是家常菜中最色、香、味俱全的一道,不仅制作方便,而且营养丰富。一般家常制作西红柿鸡蛋汤有以下两种方法:
做法一:
将西红柿洗净切成块,鸡蛋在碗中打匀。起油锅,将西红柿块倒入用锅铲压碎;翻炒成西红柿泥状;加入水,待水沸腾后,先将打好的鸡蛋倒入锅内,切记蛋液要细细地打螺旋倒入,这时不要搅动汤,待鸡蛋成蛋花状后再缓缓把蛋花搅匀;西红柿鸡蛋汤即成。
做法二:
将西红柿洗净切块或片,鸡蛋打匀;锅中加水,生姜切碎一起煮;水开后加西红柿,再开后,勾芡,转小火把鸡蛋倒入,加少许盐,关火(关火前可点入几滴香油),西红柿鸡蛋汤即成。
第一款做出来是浓汤西红柿,第二款是清汤西红柿,这两款汤,不仅口味有很大区别,营养上也有所不同。
浓汤西红柿是将西红柿过油先炒,这样更利于西红柿中的脂溶性营养素的溶解和吸收,比如番茄红素。番茄红素对防治前列腺疾病、前列腺癌有奇效,还有保护心血管、延缓皮肤衰老、增强免疫力等功效。清汤西红柿含油脂较少,更适合血脂较高的人群。
番茄蛋汤分番茄蛋花汤和番茄煎蛋汤番茄蛋花汤pikali的做法太霸道了,500克番茄,三个鸡蛋,十个人吃都够了。
我的经验是不需要油,有油影响鲜味。番茄去皮后不用切片,直接手斯成小块;鸡蛋碗内打散;水烧开后将番茄小块放入,再次烧开后,将打散的鸡蛋倒入锅内,边到边用筷子搅拌,鸡蛋倒完后还可用筷子夹起几块番茄把碗里沾在碗壁上的蛋汁全部赶到锅里,看到鸡蛋汁全部翻在水面变色后(熟了)关火,撒入适当盐、味精或者鸡精,搅拌均匀,可边放边尝试一下味道,合适就行。然后撒入小葱切的葱花,就可以上桌了。喜欢姜的可以在烧水的时候就加入姜丝或者姜片一起煮。这就是四川人的做法,不需要勾芡的,在北方吃过勾芡的,不好吃。
番茄煎蛋汤
与上面的蛋花汤做法的不同之处就是鸡蛋先下锅煎熟,鸡蛋还是要先打散再煎,煎成圆形的鸡蛋饼。后面的差不多,水烧开放番茄小块,再次开后关火调味,装碗后把鸡蛋饼放在汤上,撒上葱花即可。
我的经验,三两左右番茄配一个鸡蛋,可做三人份的汤,视家里人数决定水量。
1.番茄洗净,在尾部用刀轻划十字,放入开水中烫一会儿,将皮去掉,切成大厚片;蔬菜摘好洗净待用;鸡蛋加半茶匙(3克)盐打散,炒锅烧热倒入油,烧至油8成热时,将蛋液倒入。
2.等鸡蛋煎得金黄后翻面,另一面也煎得金黄后,加入适量的水,煮开。
3.将番茄片加入煮开,撒葱花。
4.放入青菜煮断生,关火,用盐、胡椒粉、鸡精调味即可。
主要食材
材料:番茄(西红柿)2个、鸡蛋2-3个、时令蔬菜100克;
调料:油1.5汤匙(20ml)、葱花、盐适量、胡椒粉1/2茶匙(3克)、鸡精少量。
制作过程
1、番茄洗净,在尾部用刀轻划十字,放入开水中烫一会儿,将皮去掉,切成大厚片;蔬菜摘好洗净待用;鸡蛋加半茶匙(3克)盐打散,炒锅烧热倒入油,烧至油8成热时,将蛋液倒入。
2、等鸡蛋煎得金黄后翻面,另一面也煎得金黄后,加入适量的水,煮开。
3、将番茄片加入煮开,撒葱花。
4、放入青菜煮断生,关火,用盐、胡椒粉、鸡精调味即可。
谁知道番茄煎蛋汤的做法,这个肯定是有人知道啦,番茄酱豆豆做法嘛,肯定就要把鸡蛋煎煎起来,然后再把那个番茄如果不削如果你不喜欢吃皮嘛,你就可以把皮喂点涨水来把它给烫掉,然后剥掉,如果你喜欢吃那就是麻麻饭前给切成大小均匀的小块,然后再放油来再放点香料进去,或者放开多项掉吗,直接就炒一下或者直接不放香料就进去炒了,然后再把鸡蛋放进去炒然后再放入数据进去,然后出锅的时候撒点葱花,吃最香的。
二、英文食谱 西红柿蛋汤
two eggs and ong tomato(if you like to eat tomatos ,you can have two tomatos or more .But if you cut too many ,the soup will not so good)
salt ,water,MSG ,
三、西红柿鸡蛋汤咋做用英文
Method-1, clean cuts tomatoes, cucumber slices, egg bath. 2, the pot, add water, add 2 slices cooked with ginger. 3, the water is boiling, add tomatoes, then pour the egg open turn a small torch, into the cucumber, add a little salt, turn off the heat. (Turn off the heat before the point of entry may be fragrant tomato and egg soup a few drops of oil). Method Two 500 grams of tomato (cut into small pieces), two eggs, two star anise, onion degree, ginger, salt, monosodium glutamate, the amount of the wet starch, edible vegetable oil 20 grams of oil in pot add onions, ginger, star anise saute , add salt into the tomato paste fry amount of boiling water, put MSG to play less, into the egg, pour a little sesame oil to pot. Sauvignon method tomato color is washed three first tomatoes cut into small pieces, Guo Lifang Put a little oil heated flat light blue fry chopped garlic, add water, add tomatoes to boiling water, tomatoes with a spoon to the pot ended up in the velvet-like, picked up the skin and no residue, add beaten egg juice, salt, chicken, green onion (you can add a little lard better), clean wok. Method four half pot of water, put a little water, dried shrimps, boiled. Tomato egg soup egg, beaten, add a little chopped green onion. One or two tomatoes, cut into slices, or cut into small pieces. Boiling water, the first in the beaten eggs into the pan, stirring slightly, then cut tomatoes into the water after boiling again, off a small fire, nausea for about 3 minutes, add seaweed, seaweed, ginger, salt, pepper, pour a few drops of sesame oil, the fire to make soup boil, turn off the heat can be. Methods Five first tomatoes fried in oil, until the soup after adding half pot of water, then lay the eggs in advance gently into the pan (side down while moving, can make the egg was a thin sheet.) Mixed with water into the pot right before the starch mixture, stir gently. Remove from heat.
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